With one click you can make Tabata Times an app on your phone to get our latest content at any time.
Get excited for the Ladies’ Throwdown this evening for 17.3! Mary Ann, Courtney, Whitney, and Maddy will take on the workout right after the announcement this evening. Come cheer them on! Remember all of this will happen after our fit and flexy yoga session with Jason. Come join all the fun! We will only have a couple more weeks of the Open so come see what it is all about.
What was that you said? I can work on and improve my mobility at OCCF with Jason and stay to hang out with cool people and watch the 17.2 Open announcement all in the same day? It is as easy as an email or conversation with Coach Paul to add yoga to your membership. It is once a week on Thursdays. The Open will only last a few more weeks. Come see what it is all about. 7PM Yoga starts 8PM 17.2 Open announcement Email Paul here: Paul@OakCityCrossFit.com
Are you passionate about fitness and have something to say? Reach a huge online community and get the discussion going - start writing for Tabata Times today!