With one click you can make Tabata Times an app on your phone to get our latest content at any time.
Incase you are thinking about buying some lifting shoes, check out the lineup for 2016 and decide what may work best for you. For those that don’t understand why people have different kinds of shoes when they workout, this article talks a bit about it in the beginning. Happy lifting today folks! #OCCF http://bodygearguide.com/best-weight-lifting-shoes-reviews/
Interesting article on the benefits runners see when they add weightlifting to their training regime. We have seen many of our athletes improve their performance in endurance events because of their CrossFit training. Training for a race? We’d love to help you reach your goals! Our next Foundations class begins May 2…and it’s FREE! #crossfit #endurance #metconjunkies
We are heading to Lynnwood Brewing Concern tomorrow night (Thanksgiving Eve) after classes for those of you that will be in town and want to join! Cockadoodlemoo Truck will be there and it is delicious!
Are you passionate about fitness and have something to say? Reach a huge online community and get the discussion going - start writing for Tabata Times today!